CARDAMOM

Cardamom essential oil has traditionally been used as a tonic to the digestive system, as well as a component of many sensual aphrodisiac blends . Cardamom oil may relieve spasm, making it possibly beneficial for colitis, irritable bowel syndrome, indigestion and cramps. Cardamom oil may be of benefit where the digestive system is affected by nervous tension. In addition, cardamom oil can relieve nausea and may be useful for morning sickness in pregnancy for some mothers-to-be.

Cardamom is ground and mixed with ground coffee and served as “KAWA”, a favourite drink among the Arabs. In America and Europe where the cardamom is used mainly in the grinding or distilling industry, the colour is of no importance.

The cardamom oil is a precious ingredient in food preparations, perfumery, health foods, medicine and beverages. A good portion is consumed for chewing or as a masticatory item. In medicine, it is used as powerful aromatic, stimulant, carminative, stomachic and diuretic, but rarely used alone. It also checks nausea and vomiting, helps in combating digestive ailments. Herbal lures on this spice suggest it can be used to freshen your breath and support smooth digestion.

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Last updated: 28-04-2008